How to handle Stress & Anxiety

In this workshop, you will gain understanding about the origins or stress and anxiety, learn different ways to handle them, and even transform them into relaxing states. Through reframing our thinking, meditation, and visualization, you will be learn valuable skills to be used in your daily life. These skills can be applied to your personal and professional life. Ligia integrates several exercises based on Neuro Linguistic Programing (NLP) which have been proven to provide everlasting results.

Our next workshop is on August 7th 6pm-9pm.

Register now!

Cost: $50.00
Manual & Refreshments included.

Handling Stress & Anxiety

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