Open your heart to forgiveness...
Give yourself, your loved ones, and friends the gift of embracing gratitude in their hearts.If you want to live a happier life, reduce stress, and connect with your inner self, the practice of regular meditation can give you that space of joy and relaxation.
NEW: Meditation and Journaling - Bring your own journal!Register Today!
As a Certified Clinical Hypnotherapist, Ligia specializes in relaxation and getting into profound meditative states, which helps you achieve a sense of calmness and joy. Even if you have never meditated before, this class is easy to follow and totally focused on your needs. You make it happen and you learn how to apply relaxing skills any time you
may experience stress.
Special Offer: Buy 3 Sessions and get 1 FREE
The class ends with a conversation and breathing exercise.
Note: If you incorporate guided meditation to your daily routine, if you commit to meditating daily: either when you wake up, when you go to sleep or both. you will see an increase difference in emotions if done for 30 days.
The Center for Transforming Lives 7600 SW 57th Avenue Suite #211 Miami, 33143
Registration is closed for this event. For more information or questions, please email: firstname.lastname@example.org